Happily Ever After - One Fat Girl's Journey to Getting Healthy

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Medifast Resources

Medifast Resources:
Medifast Main Website

Medifast Quick Start Guide
Lean Options List
Meatless Lean Options List
Green Options List
Condiments List
Laughing Cow and Other Plan Add-Ons

My Favorite Medifast Recipe Websites:
My Pinterest Lean and Green Board
My Pinterest Medifast Recipe Board
Sandy's Kitchen 
New Beautiful Me
Escape from Obesity




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Want to know how I lost my weight using Take Shape For Life? Head over to my TSFL page for details! http://shelleywatters.tsfl.com/

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About Me

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Shelley Watters
I write romance for young adults and adults. I'm also a health coach for Take Shape for Life : http://shelleywatters.tsfl.com/
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Blog Archive

  • ▼  2014 (3)
    • ▼  January (3)
      • A Tribute to Staying On Plan 100%
      • Peanutbutter Cup Shake
      • Medifast "French Toast" Sticks
  • ►  2013 (46)
    • ►  December (1)
    • ►  August (4)
    • ►  July (4)
    • ►  June (3)
    • ►  May (6)
    • ►  April (20)
    • ►  March (8)

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