Medifast "French Toast" sticks
Ingredients:
1 package Medifast Pancakes (Any flavor - I used Spiced Pancakes)
1/4 c liquid egg whites (I use Kirkland brand - 1/4 c=25 calories and <1 carb)
Optional: Walden Farms Pancake Syrup
Directions:
In a rectangular bowl, gently whisk together 1/4 cup liquid egg whites with one package of Medifast pancakes until combined. There will still be a few lumps. This is normal.
Microwave for 2 minutes, monitoring carefully to avoid boiling over. Allow to cool for 1 minute, remove from bowl. Slice into sticks. Serve with your choice of syrup.
Medifast calculations: 1 Medifast Meal, 1 condiment.
(Calculations do not include syrup.)
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