Mu shu Chicken

Please ignore the little orange flecks - I accidentally bought coleslaw mix instead of just shredded cabbage. I picked them out before consuming to stay on-plan 100%

Ingredients:
8 oz raw chicken tenders, cut into thin strips (Should shrink to 6 oz cooked weight - 1 lean)
1 1/4 cups shredded cabbage (2 1/2 green)
1/4 cup chopped green scallions (1/2 green)
1/2 cup chopped cilantro (1/2 condiment)
1 tbsp Kikoman low-sodium soy sauce (1 condiment)
1 tsp oyster sauce (1 condiment)
1/2 tsp minced garlic (1/2 condiment)
1 tsp olive oil (1 healthy fat)
1-2 drops sesame oil

In a pre-heated sautee pan, sautee chicken in oil until cooked through. Add the cabbage, soy sauce, oyster sauce, minced garlic and sesame oil. Saute until cabbage softens a bit. Add in the scallions and cilantro and stir to combine. Serve immediately.

Medifast calcs: 1 lean, 3 green, 3 condiments, 1 healthy fat