Happily Ever After - One Fat Girl's Journey to Getting Healthy

I know it's been a LONG time since I've updated the blog. I apologize for that. I've been insanely busy lately, what with having...

This is definitely a "once in a while" treat, since it uses up one MF meal, one condiment AND one optional snack, but it's SO...

If you follow my writing, you'll already know that I've signed a book deal for my romantic suspense, BURN ME, which will be out in J...

Please ignore the little orange flecks - I accidentally bought coleslaw mix instead of just shredded cabbage. I picked them out before con...

This is one of my all-time favorite recipes. Whenever I'm craving asian food, this is the dish I run to!  Ingredients:  1...

Ingredients: 1 package Medifast Hot Chocolate 6 ice cubes 4-6 oz water 1 tbsp sugar free cherry syrup Crush ice in a personal blende...

Ingredients: 1 package Medifast Hot Chocolate 6 ice cubes 4-6 oz water 1 tbsp sugar free caramel syrup Crush ice in a personal blen...