Garlic Parmesan Mashed Cauliflower
Ingredients:
4 cups grated raw cauliflower (8 green)
1/2 tsp garlic powder (1 condiment)
1/2 tsp ground white pepper (1/2 condiment)
2.5 Tbsp grated Parmesan Cheese (2.5 condiments)
4 Tbsp regular-fat cream cheese (4 healthy fats)
Combine the grated cauliflower, garlic powder and pepper in a microwave safe bowl. Cover and microwave for six minutes. Remove from microwave, add cream cheese and parmesan, and mash until desired consistency. Serve immediately.
Serves 4
Recipe: 8 green, 4 condiments, 4 healthy fats
Per Serving: 2 green, 1 condiment, 1 healthy fat
***Recipe approved by Nutrition Support 6/3/13***
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